my body is in pain. which is really weird considering i wanted to do yoga to feel better, to achieve some internal balance i know i dont have. Really so much for that. i feel like my stomach is all smooshed inside. i cant laugh heartily (which is really the only way i know how), i cant exert effort when i want to make uu, and i couldnt do my crunches properly at the gym this morning.
but my god, was my instructor bendy!